Cross-legged inside turn

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Also known as a cross-legged inside turn.

A weird 180 degree cross-legged turn that Rachel taught me. Bend your right leg so there is a 70 degree angle in the posterior part of your right knee. Then cross your left leg behind your right leg such that your left knee touches the back of your right knee. Then turn around 180 degrees while pivoting on your legs such that your right knee touches the back of your left knee. You can reduce the amount you bend your knees by lowering the “cross-point” from your knees to your shins.