lower right-side pass rainbow
·1 min
- Begin in an lower handhold.
- On 1, step back with lef foot. 2 lead a whip with your left hand.
- On 2, do a j-hook prep.
- On 3&4 lower your left hand in a ) shape as you raise your right hand in a ( shape while rotating the follower clockwise. Make sure your left hand and your right hand are wide apart as to create the illusion of a rainbow.
- On 5&6, anchor.
- This pattern ends in an upper handhold. You can reverse this handhold and this pattern altogether.